FREE Taster sessions
Saturday 5th November 1pm at Sandringham
Monday 31st October 11:30am at Sandringram
A fun packed 35/45 minute session that will leave you energised and wanting more.
FUN, Fitness and Friendship. Do you want to find a fun way to tone up and get fitter, use 90% of of your body’s muscles and target those difficult to tone areas? Or are you looking for a gentle social exercise for General wellbeing.
I will be here for you, to guide and encourage you the whole way. Suitable for ALL levels of fitness. Take the plunge sign up today, what have you to lose? It’s FREE
This is a short trial session to introduce you to this amazing activity. After a short session you will know what is in it for you and if it is something that you will enjoy and keep up.
I recommend any normal loose fitting clothing; Outdoor clothing and track suits are perfect.
Trainers with a grippy sole or walking shoe/boots are the best footwear.
I will supply all the poles.
We will meet outside the Sandringham visitors centre 5 minutes before the start time.