1). Monday 31st July 11:30am 0r 2). Thursday August 3rd 11:30am. Both sessions meeting outside the Sandringham visitors centre 10 mins before the start of the session.
This is a fun packed short trial session to introduce you to this amazing activity and guaranteed to leave you energised. After a short session you will know what is in it for you and that it is something that you will enjoy and keep up. Bring your friends it is FREE and I’m certain you will all enjoy it.
This taster session will leave you wanting more.
Do you want to find a fun way to tone up quickly use 90% of your bodys muscles and target those difficult to tone areas or perhaps you are looking for a gentle social exercise for general wellbeing.
I will engage and encourage you all the way.
Suitable for all levels of fitness.
Be brave and join today its FREE
Nordic Walking. The perfect exercise. For all ages and abilities. For those who are new to exercise, those who are interested in weight management recovering from illness and injury through to Olympic athletes. Groups to suit all levels. Enjoy improving your fitness levels with us.
Being active outdoors should bring you great pleasure and exhilaration.
It is very important to me that you derive the same pleasure from improving your health and level of fitness as I do.
Nordic walking can be a very good social activity as well as a physical one and this is an important factor for many participants.
However, I am here to deliver the classes and walks to enable and empower you to achieve and maintain your goals.
Whatever your goals, current levels of fitness and ability I can help you achieve them at a pace that is best suited to YOU.
NOT SURE? COME ON A FREE TASTER SESSION.
firstname.lastname@example.org 07443421089 www.westnorfolknordicwalking.co.uk