New “Learn to” Nordic Walk beginners courses Dec 2017

New “LEARN TO” beginners course for Dec (pleaseshare on your page Thanks).
This is a 4 week course. Each week there is a 1 hour session to teach you the basic techniques of Nordic walking.

Please arrive at the visitors centre at Sandringham 10 mins before the start of the class.

Saturdays 11am December 9th, 16th, 23rd and 30th.

Thursdays 11:15am December  14th, 21st, 28th and January 4th.

This is a 4 week course. Each week there is a 1 hour session to teach you the basic techniques of Nordic walking. We meet outside the Sandringham visitors centre 10 mins before the start of the class. This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals. Each session adds another ‘gear’ and helps you to understand how to gain propulsion, gradually increase the workload and learn how to Nordic walk for fitness, weight loss or fun! Four one hour sessions in a relaxed group suitable for all levels.

We meet outside the Sandringham visitors centre 10 mins before the start of the class.

This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.

Each session adds another ‘gear’ and helps you to understand how to gain propulsion, gradually increase the workload and learn how to Nordic walk for fitness, weight loss or fun! Four one hour sessions in a relaxed group suitable for all levels.

Updated: November 21, 2017 — 9:26 am

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