New FREE taster sessions in September

Free Taster sessions.

Due to the probability of high demand please book on line your FREE TASTER SESSION now. (duration of 45mins)
This is a fun packed short trial session to introduce you to this amazing activity and guaranteed to leave you energised. After a short session you will know what is in it for you and that it is something that you will enjoy and keep up. Bring your friends it is FREE and I’m certain you will all enjoy it.

Saturday, September 17th at 1pm and 2pm (Sandringham)
Wednesday, September 21st 6pm (Lynnsport)
Thursday, September 22nd 4:30 (Sandringham)
This taster session will leave you wanting more.

Do you want to find a fun way to tone up quickly use 90% of your bodys muscles and target those difficult to tone areas or perhaps you are looking for a gentle social exercise for general wellbeing.

I will engage and encourage you all the way.

Suitable for all levels of fitness.

Be brave and join today its FREE
(New beginners courses will appear on the website in the next couple of days)

Updated: September 7, 2016 — 3:21 pm