1). Saturdays 1pm (13:00hrs) October the 8th, 15th, 22nd and 29th.
2). Saturdays 10am, October 15th,22nd, 29th and November the 5th
Register online easily and book now to avoid dissapointment.
This is a 4 week course. Each week there is a 1 hour session to teach you the basic techniques of Nordic walking.
We meet outside the Sandringham visitors centre 10 mins before the start of the class. Total cost £35 and I supply the poles.
This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.
Each session adds another ‘gear’ and helps you to understand how to gain propulsion, gradually increase the workload and learn how to Nordic walk for fitness, weight loss or fun! Four one hour sessions in a relaxed group suitable for all levels.